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A mailbox you connected this morning has no sending history, and that is exactly what mail providers distrust. This guide walks through email warmup in FoxReach: turning it on for a fresh inbox, reading the ramp, choosing where warmup mail lands, understanding the progress card and health score, and what to do when a number looks wrong. By the end you will have warmup running on a new inbox and a clear rule for when campaigns can start from it. The examples use the FoxReach Academy Demo workspace from the video: alex@foxreachmail.com, a freshly connected custom SMTP mailbox, and jordan@tryfoxreach.com, twelve days into its ramp.

Warm Up a New Inbox in FoxReach (1 min)

Before you start

You need two things in place:
  • A connected email account showing a green Connected badge. If you have not done that yet, follow Connect an Email Account to FoxReach first.
  • Authentication on the sending domain. SPF, DKIM, and DMARC tell receiving servers that mail from your domain is really yours. Warmup builds reputation on top of authentication, not instead of it. The cold email deliverability guide covers the three records.
If you are brand new to FoxReach, the getting started guide covers the whole first campaign. Warmup is the step between connecting an inbox and importing leads.

Why a new inbox needs email warmup

Mail providers decide where an email lands by looking at how the sending domain and mailbox have behaved so far. A mailbox with no history that sends fifty cold emails on its first day looks like a throwaway account, and its mail is filtered before anyone reads it. Google’s Email sender guidelines ask senders to authenticate their domain, keep spam rates low, and increase sending volume gradually rather than sending a large volume at once. Microsoft’s 2025 requirements for high-volume senders to Outlook say the same: SPF, DKIM, and DMARC in place, and sending patterns that look like a legitimate sender rather than a burst. Warmup is how you build that history without a real audience. When it is on, FoxReach exchanges realistic emails with other inboxes in its network so providers learn to trust yours. Over two to four weeks the provider sees a mailbox that behaves like a person, and it starts treating your campaign mail the same way.

Step 1: Open the account from Email Accounts

In the sidebar, click Email Accounts. The page lists every mailbox in the workspace with its status badge, sent-today counter, and health score. Accounts that already have warmup on carry a small Warming label, and the Warming Up tile at the top counts them, for example 2/3 “accounts in warmup phase”. Click the account you just connected. In the demo that is alex@foxreachmail.com, listed as Alex Morgan, Custom SMTP. The account page opens with four cards across the top: Health Score, Sent Today, Bounce Rate, and Reply Rate. Below them on the left is Account Settings, and on the right is the card this guide is about: Email Warmup.
If the page shows a Connection Error banner, fix the connection first. Warmup only sends from a connected mailbox.

Step 2: Click Enable Warmup

On a fresh inbox the Email Warmup card shows a short pitch titled Build sender reputation: “Automatically sends and receives emails to build trust with email providers. Takes 2-4 weeks. Recommended for new accounts.” Under it is one button, Enable Warmup.
The account page for alex@foxreachmail.com, a freshly connected inbox, with the Build sender reputation panel and the Enable Warmup button on the Email Warmup card

The account page for alex@foxreachmail.com, a freshly connected inbox, with the Build sender reputation panel and the Enable Warmup button on the Email Warmup card

Click it. A toast confirms “Warmup enabled”, the toggle in the card header flips on, a Warming label appears next to the account name, and the card switches to the progress view: Day 1 of 14, a progress bar at 7%, and 1 / 5 emails per day underneath. That line is the ramp. Warmup starts at one email a day and climbs toward the target, five a day here, over the ramp period. Day one is deliberately quiet. Three counters sit under the bar, Sent, Received, and Replies, all zero on day one.
Disabling is not free. Clicking the toggle on an active account asks “Turn off warmup?” and warns that turning it back on restarts the ramp at day one. Enable once and leave it.

Step 3: Check the ramp settings

Two numbers control the ramp: how many days it takes and how many warmup emails a day it climbs to. A freshly connected inbox starts on a 14-day ramp toward 5 emails a day, which is what Alex’s card shows, and those are the right values for a new mailbox. The workspace-level values live in Settings. Open the user menu at the bottom of the sidebar, click Settings, choose the Workspace tab, and expand Sending Defaults. Next to the daily sending limit and sending window you will find: Click Save Defaults after changing either. The Email Warmup card on each account is the source of truth for the ramp that account is actually running: Day X of N is the ramp length, and the current / target line is the daily limit. A higher target does not shorten the ramp, it only makes the climb steeper.

Step 4: Decide where warmup mail goes

Warmup means real emails arriving in the mailbox, and by default FoxReach keeps them out of your way. Under the counters on the Email Warmup card is a toggle labelled Keep warmup mail out of the inbox. Its description reads: “On by default. After a warmup email arriving here is recognized and recorded, it is marked read and moved to a FoxReach/Warmup folder so your real inbox stays clean. Turn off to keep warmup mail visible in the inbox.” Leave it on. Your inbox, and the unified inbox in FoxReach, stay focused on replies from real leads, and the warmup mail is still in the FoxReach/Warmup folder if you want to look.

Step 5: Read the Recent Warmup Activity list

Once the first exchange has happened, a Recent Warmup Activity card appears in the left column under Account Settings. It is a table with five columns: From, To, Subject, Status, and Time.
The Recent Warmup Activity list on an account page, with a row per warmup exchange showing sender, recipient, subject, status and time

The Recent Warmup Activity list on an account page, with a row per warmup exchange showing sender, recipient, subject, status and time

Each row is one email in the exchange. Rows where From is your address are emails your inbox sent; rows where To is your address are emails it received. The Status badge shows sent, received, or replied, and Time is relative, so “48 minutes ago” rather than a timestamp. You do not need to act on the list; its job is to show at a glance that the mailbox is taking part, with a mix of sent and received rows and replies on some of them.

How long warmup takes and how to read progress

Plan on two to four weeks before the first campaign from a new inbox. The ramp is fourteen days by default, and finishing it is the minimum; a brand-new domain benefits from the full four weeks. Here is an inbox most of the way through: in the demo, jordan@tryfoxreach.com is twelve days in.
jordan@tryfoxreach.com twelve days into warmup, with the Email Warmup card showing Day 12 of 14, a daily target of 24 of 30 emails per day and the account's health score at the top of the page

jordan@tryfoxreach.com twelve days into warmup, with the Email Warmup card showing Day 12 of 14, a daily target of 24 of 30 emails per day and the account's health score at the top of the page

The card reads Day 12 of 14 with the bar at 86%, and 24 / 30 emails per day: the daily allowance has climbed to 24 and reaches the 30 target when the ramp completes. The counters show 142 sent, 136 received, and 129 replies, which is what a healthy inbox looks like near the end of its ramp. Two health numbers describe an inbox: Health Score is the card at the top of the account page: the deliverability score for the mailbox, from 0 to 100, recalculated daily from campaign activity. Bounces pull it down, replies push it up, and a connection error costs points. The reading under it tells you what to do: “Great sender reputation.” above 80, “Moderate: consider reducing volume.” from 50 to 79, and “Low: pause sending and investigate.” below 50. Warmup health is a separate score FoxReach keeps for each inbox, reflecting warmup activity and whether the account is connected. It is not shown as a card on the account page today; the cues to watch are the Sent, Received, and Replies counters growing day over day and new rows in Recent Warmup Activity. Progress is measured in calendar days from the moment you clicked Enable Warmup, so Day X of N advances even on a day when the mailbox sent nothing.

Warmup and your campaigns

Warmup is not a phase that ends. Keep warmup on when campaigns start. Warmup does not stop when you add the inbox to a campaign, and you should not stop it either. Campaign mail adds real volume to unknown recipients; warmup keeps trusted exchanges flowing alongside it, which protects the reputation you spent two weeks building. Warmup volume is separate from the Daily Sending Limit. The Daily Sending Limit under Account Settings, and the Sent Today counter it feeds, cover campaign email only; warmup emails do not count against it. Your provider makes no such distinction: it sees every message leaving the mailbox. For Gmail and Outlook mailboxes FoxReach will not save a Daily Sending Limit above 50, and a new inbox should start at 20 to 50 as the account page suggests. Add the warmup target on top and keep the total inside what the provider tolerates. Start campaigns low and let the Health Score guide you. After the ramp, add the inbox to a campaign with a modest limit and watch the Health Score and Bounce Rate cards for a week. If both hold, raise the limit gradually. With several inboxes, inbox rotation spreads a campaign across them. Plan limits on warmed inboxes. Connecting email accounts is unlimited on every plan. Warmup is capped on the Free plan at two inboxes per workspace; Enable Warmup on a third account returns “Your Free plan includes warmup on 2 inboxes. Upgrade to warm every inbox you connect.” Starter, Growth, and Agency can warm every inbox they connect. On the lifetime deal, Solo includes five and every tier above it is unlimited. The pricing page lists each plan’s other allowances.

Troubleshooting

The Health Score dropped after campaigns started. First pause the campaign on that inbox, or remove the inbox from the campaign’s sending accounts. Then check that SPF, DKIM, and DMARC all pass, using the deliverability guide. Look at the Bounce Rate card; above 5% it reads “High: clean your lead list.” and the list, not the mailbox, is the problem. Keep warmup running through all of this: it is repairing the reputation while you fix the cause, and toggling it off and on resets the ramp to day one. The account shows Error and warmup went quiet. Warmup only sends from a connected mailbox. When an account drops into the Error state, warmup sends stop until you reconnect it from the Connection Error banner (a new app password, or Reconnect with Google for a Google account). Once the badge is back to Connected, warmup resumes on its own. The ramp kept counting days while the account was down, so an inbox that spent most of its ramp disconnected has less history than Day X of N suggests; give it extra time before campaigns. Warmup mail is visible in the inbox. Open the Email Warmup card and look at Keep warmup mail out of the inbox. If the toggle is off, warmup mail stays in the inbox by design; click it to turn filing back on. New warmup mail is then marked read and moved to the FoxReach/Warmup folder; mail that arrived earlier stays put. The ramp seems stuck. The daily count is an allowance, not a schedule, so a day one inbox at 1 / 5 emails per day may show one row in Recent Warmup Activity or none. And the counters only move while the mailbox is connected, so check the badge at the top of the page. If the account is Connected, Day X of N is advancing, and Recent Warmup Activity has shown nothing for two full days, contact support from the app.

Next step

Warmup is running and you have two to four weeks before this inbox sends its first campaign. Use that time to build the other half of the pipeline: import your leads into FoxReach, then create a cold email campaign and add the warmed inbox as a sending account when the ramp completes. If you are choosing a plan by how many inboxes you want to warm, the pricing page has the allowances side by side.

Frequently asked questions

Plan on two to four weeks. The Email Warmup card in FoxReach runs a ramp, fourteen days by default, that starts at one warmup email a day and climbs toward the daily target. Finishing the ramp is the minimum. A brand-new domain benefits from the full four weeks before its first campaign, and warmup should stay on after that.
No. The Daily Sending Limit on an account applies to campaign email. Warmup volume is set separately by the warmup daily limit and shown on the Email Warmup card. Your mail provider sees both streams leaving the same mailbox, so keep the two numbers together within what the provider tolerates, which for Gmail and Outlook is under 50 a day in FoxReach.
No. Keep it on. Warmup is what protects the reputation you built while campaigns add real volume, and it keeps working while you send. Turning warmup off removes the inbox from the network, and turning it back on restarts the ramp at day one, so leave the toggle alone unless you are retiring the mailbox.
Check the Keep warmup mail out of the inbox toggle on the account’s Email Warmup card. It is on by default, and when it is on, warmup email that arrives at the mailbox is marked read and moved to a FoxReach/Warmup folder. If the toggle is off, warmup mail stays visible in the inbox. Turn it on and new warmup mail is filed automatically.
Connecting email accounts is unlimited on every plan. Warmup is capped on the Free plan at two inboxes per workspace, and on the lifetime Solo tier at five. Starter, Growth, Agency, and the other lifetime tiers can warm every inbox they connect. Turning warmup off on one account frees the slot for another.